Step 1
Two glasses of water
Before anything else. Rehydrate while the kettle warms — it wakes the body faster than caffeine.
2:00
Tap start when ready
Cue · feet hit the floor
Routine complete
Six of six steps, before 8am. That’s the kind of morning that decides the day.
28:40
Time on task
6/6
Steps done
100%
Completion
Full
Version
Energy
Mood
Stress
Inbox
Quick capture
Lands here to sort later
To triage0
Inbox zero
Nothing to sort. Captured thoughts land here, ready to become a habit, routine or goal.
Triage with the coach
Turn a loose thought into a habit, routine or goal in one step.