Mind goals

What you’re building toward

Two kinds of goal: numbers you can move, and people you can become. Both live in your global Goals and connect to routines, habits and reviews.

All Goals

Sample goals · demo. These goal cards and their progress bars are illustrative. Your real, editable goals live in Goals — created there, they connect to your habits, routines and reviews.

Active goals

3 in progress

PresenceOn track

9/ 30 days meditating

Daily for 30 daysMeditation habit

Open in Goals In weekly review

FocusImproving

1.4/ 2h deep work a day

Daily averageDeep-work block

Open in Goals

MindsetDay 8

4/ 10 reframes logged

One a day for 10 daysFeeds Beliefs

Open in Goals

Who you’re becoming

Inner World

Identity goalsBecome the person, then the numbers follow

Linked to Inner World

~~Someone who reacts when the pressure rises~~

Someone who responds with a clear head

12 calm-under-pressure logsReactivity down 18%

80% aligned this month

~~Always a little behind and scattered~~

A deep, focused worker

9-day focus streak1.4h deep work / day

Building

Identity Statements

Suggested for you

Based on your weakest dimensions

Take a real, screen-free lunch break dailyTargets your afternoon energy dip — your biggest drag right now

No screens for the first hour of the dayProtects morning clarity and your meditation streak

Name one emotion before reacting, dailyBuilds on your improving emotional regulation