Make it yours
Relationship settings
Control how deep Relationships goes, what it tracks, what AI can see, and how it connects to the rest of your Life OS. Sensitive notes stay private — you’re always in charge.
Depth & tracking
Start simple, go deeper any timeRelationship modeHow much your overview shows
Tracking styleHow detailed your logs are
Check-in frequencyWhen to prompt your daily check-in
Modules
Turn off what you don’t useKey peoplePriority relationships & rhythm
Partner / RomanticOptional — off if it doesn’t apply
FamilyContact rhythm, dates, calls
FriendsFriendships & reconnection
Social networkCommunity, mentors, support
CommunicationFollow-ups & conversation prep
Conflict & repairThe repair loop & follow-ups
Social energyEnergy budget & recovery
BoundariesPrivate & off by default
Important datesBirthdays & anniversaries
ExperimentsAdvanced — test small changes
AI coaching & privacy
Sensitive notes are private by defaultAI coaching levelHow active the coach is
Let AI use private people notesOpt-in — off by default, never automatic
Let Journal reflections inform RelationshipsReflections shape gentle insights
Hidden people & circlesSome people stay out of AI context
Lock private notesRequire confirmation to view sensitive notes
Notes may include details about other people — store only what is useful, respectful and appropriate. AI guidance is for reflection and relationship support, not therapy or crisis care. Private notes are never part of AI context unless you turn it on above.
Connections
What Relationships shares across your OSRelationship objects are shared, not copied. Turn an area off to hide its Relationship links — the connection is kept, just not shown.
RoutinesShow Relationship routines in Routines
HabitsShow Relationship habits in Habits
GoalsShow Relationship goals in Goals
CalendarShow Relationship events in Calendar
JournalShare reflections with Journal
ReviewsFeed Relationships into your reviews
AcademyConnect lessons & protocols
AI CoachInclude Relationship context in the coach
Reminders
Optional, gentle, easy to turn offDaily reach-outOne intentional message
Partner check-inWeekly · Saturday
Family callSunday 11:00
Friend follow-upWhen a friendship goes quiet
Important datesBirthdays & anniversaries
Conflict repair follow-upAfter a hard conversation
Weekly relationship reviewSunday
Missed routine follow-upA gentle nudge, never nagging
Contact import & integrations
Permission-based · manual works fully todayContacts and calendars are never imported or shared automatically. Nothing syncs until you explicitly grant permission — and you choose exactly who and what comes in.
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Google CalendarDates & events
Relationship events appear on your calendar through Life Mastery.
Active via CalendarOpen
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Google ContactsPeople & birthdays
Bring in key people and birthdays — with your explicit permission.
Coming soon
Apple ContactsPeople & birthdays
Sync names and important dates from Apple Contacts, permission-first.
Coming soon
Apple CalendarDates & events
Two-way sync for birthdays, anniversaries and meetups.
Coming soon