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Guides, answers, and a real person when you need one. Most questions are answered below.

Frequently asked

Everything you create lives in your browser on this device — there's no cloud account behind it. You can export a portable JSON backup at any time from Settings → Data & privacy, and restore it later or on another device.
Only what you allow. In Settings you choose whether the Coach can read journals, send proactive nudges, or generate a weekly summary. The Coach never shares your data, and you can review the context behind any suggestion.
Open Billing to compare plans, update your card, or cancel. Cancelling keeps your local practice and backups intact — you simply lose access to premium depth at the end of the period.
Yes — export a backup on one device and restore it on another. Because data is local-first, moving between devices is a deliberate export/import rather than automatic sync, which keeps your practice fully in your control.
Simple Mode shows a focused set of tools for a calm daily practice. Power Mode unlocks the full system — every life area, metrics, and advanced planning. You can switch modes any time in Settings.