Builder
Build a routine
Five short steps. A good routine is anchored to a trigger, sequenced for momentum, and small enough to survive a bad day.
What do you want to build?
Start blank, or from what you already haveCompose your routine
Step through the five stages1
Intent
Name & purpose
2
Trigger
When it runs
3
Steps
The sequence
4
Resilience
Minimum & obstacles
5
Review
Confirm & create
Step 1 · Intent
What is this routine for?
Give it a name and the identity it serves. Routines tied to who you’re becoming outlast routines tied to outcomes.
Step 1 of 5
Routines you create here are saved on this deviceCreated routines are local LifeOS prototype data, stored in this browser — no cloud sync. They appear on the Routines page and generate checkable actions on Today. External calendar sync, reminders and notifications are coming soon. Full reset in Settings
Inbox
Quick capture
Lands here to sort later
To triage0
Inbox zero
Nothing to sort. Captured thoughts land here, ready to become a habit, routine or goal.
Triage with the coach
Turn a loose thought into a habit, routine or goal in one step.